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Azindes
  • Fitness
  • Yoga
  • Aerobic
  • Crossfit
  • Running
  • Weight Loss
  • Tips
  • Contact

Home » Fitness

Category - Fitness

fitness-program
Fitness

 6 exercises for a concrete fitness program at home

decline-crunches
Fitness

Decline crunches

Dumbbell Lunge Exercises
Crossfit • Fitness

3 Dumbbell Lunge Exercises

exercises with elastic band for the triceps
Aerobic • Crossfit • Fitness

3 exercises with elastic band for the triceps

11 tips for not leaving the gym after a month
Aerobic • Crossfit • Fitness • Tips

11 tips for not leaving the gym after a month

training shoes be used for running
Fitness • Running

What is the difference between running shoes and brooks cross training shoes?

Some tips for better performance at the gym
Aerobic • Crossfit • Fitness • Tips

Some tips for better performance at the gym

cardio-power-resistance
Fitness • Weight Loss

Insanity Workout Program: cardio power and resistance

7 dynamic exercises for a quick warm-up
Aerobic • Fitness • Running

7 dynamic exercises for a quick warm-up

tips for doing perfect squats
Aerobic • Fitness • Tips

5 tips for doing perfect squats

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