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Azindes
  • Fitness
  • Yoga
  • Aerobic
  • Crossfit
  • Running
  • Weight Loss
  • Tips
  • Contact

Home » Aerobic

Category - Aerobic

exercises with elastic band for the triceps
Aerobic • Crossfit • Fitness

3 exercises with elastic band for the triceps

11 tips for not leaving the gym after a month
Aerobic • Crossfit • Fitness • Tips

11 tips for not leaving the gym after a month

Some tips for better performance at the gym
Aerobic • Crossfit • Fitness • Tips

Some tips for better performance at the gym

7 dynamic exercises for a quick warm-up
Aerobic • Fitness • Running

7 dynamic exercises for a quick warm-up

tips for doing perfect squats
Aerobic • Fitness • Tips

5 tips for doing perfect squats

HIIT for beginners
Aerobic • Tips • Weight Loss

HIIT for beginners: exercises and tips

8 reasons to dance every day
Aerobic • Fitness

8 reasons to dance every day

Aquagym exercises to lose weight
Aerobic • Weight Loss

Aquagym exercises to lose weight

adapted sports routine
Aerobic • Fitness • Tips

10 tips for an adapted sports routine

Aerobic culture
Aerobic

what is aerobic culture?

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