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Azindes
  • Fitness
  • Yoga
  • Aerobic
  • Crossfit
  • Running
  • Weight Loss
  • Tips
  • Contact

Latest Articles

11 tips for not leaving the gym after a month
Aerobic • Crossfit • Fitness • Tips

11 tips for not leaving the gym after a month

training shoes be used for running
Fitness • Running

What is the difference between running shoes and brooks cross training shoes?

Some tips for better performance at the gym
Aerobic • Crossfit • Fitness • Tips

Some tips for better performance at the gym

cardio-power-resistance
Fitness • Weight Loss

Insanity Workout Program: cardio power and resistance

7 dynamic exercises for a quick warm-up
Aerobic • Fitness • Running

7 dynamic exercises for a quick warm-up

Turkish get up
Crossfit • Tips

Turkish get up: what is it and how to do it correctly?

tips for doing perfect squats
Aerobic • Fitness • Tips

5 tips for doing perfect squats

HIIT for beginners
Aerobic • Tips • Weight Loss

HIIT for beginners: exercises and tips

Pranayama- yoga exercise
Yoga

Pranayama: what is this yoga exercise?

The Ideal Age To Start Bodybuilding
Tips

The Ideal Age To Start Bodybuilding

Older Entries
Newer Entries

Featured Posts

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  • 6 yoga postures for more flexible hips
    6 yoga postures for more flexible hips
  • meal-prep
    Why make meal prep part of your weekly routine

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