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  • Fitness
  • Yoga
  • Aerobic
  • Crossfit
  • Running
  • Weight Loss
  • Tips
  • Contact

Home » training

Tag - training

fran-crossfit-workout
Crossfit

Crossfit workout: the Wod “Fran”

ABCs-Crossfit
Crossfit

What is the ABC of Crossfit?

training shoes be used for running
Fitness • Running

What is the difference between running shoes and...

Some tips for better performance at the gym
Aerobic • Crossfit • Fitness • Tips

Some tips for better performance at the gym

Turkish get up
Crossfit • Tips

Turkish get up: what is it and how to do it correctly?

tips for doing perfect squats
Aerobic • Fitness • Tips

5 tips for doing perfect squats

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    7 yoga poses to do as a couple
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