Azindes
  • Fitness
  • Yoga
  • Aerobic
  • Crossfit
  • Running
  • Weight Loss
  • Tips
  • Contact
Azindes
  • Fitness
  • Yoga
  • Aerobic
  • Crossfit
  • Running
  • Weight Loss
  • Tips
  • Contact

Fresh in Technology

Most Popular in Music

Latest Stories

meal-prep
Wellness

Why make meal prep part of your weekly routine

cellulite-on-thighs
Tips

Cellulite on the thighs? 5 quick fixes to get rid of it

fitness-program
Fitness

 6 exercises for a concrete fitness program at home

decline-crunches
Fitness

Decline crunches

Dumbbell Lunge Exercises
Crossfit • Fitness

3 Dumbbell Lunge Exercises

fran-crossfit-workout
Crossfit

Crossfit workout: the Wod “Fran”

exercises with elastic band for the triceps
Aerobic • Crossfit • Fitness

3 exercises with elastic band for the triceps

benefits of running 30 minutes
Running

6 main benefits of running 30 minutes a day

ABCs-Crossfit
Crossfit

What is the ABC of Crossfit?

Exercises to lose weight
Tips • Weight Loss

Exercises to lose weight fast, according to science

11 tips for not leaving the gym after a month
Aerobic • Crossfit • Fitness • Tips

11 tips for not leaving the gym after a month

training shoes be used for running
Fitness • Running

What is the difference between running shoes and...

Some tips for better performance at the gym
Aerobic • Crossfit • Fitness • Tips

Some tips for better performance at the gym

cardio-power-resistance
Fitness • Weight Loss

Insanity Workout Program: cardio power and resistance

7 dynamic exercises for a quick warm-up
Aerobic • Fitness • Running

7 dynamic exercises for a quick warm-up

Turkish get up
Crossfit • Tips

Turkish get up: what is it and how to do it correctly?

tips for doing perfect squats
Aerobic • Fitness • Tips

5 tips for doing perfect squats

HIIT for beginners
Aerobic • Tips • Weight Loss

HIIT for beginners: exercises and tips

Load more

Featured Posts

  • What sport to get back in shape Our top 5
    What sport to get back in shape? Our top 5
  • Exercises to lose weight
    Exercises to lose weight fast, according to science
  • adapted sports routine
    10 tips for an adapted sports routine
  • cardio-power-resistance
    Insanity Workout Program: cardio power and resistance
  • how to get back in shape after holidays
  • Starting to run
    Starting to run: 7 tips for beginners

Copyright © 2022 all rights reserved.

  • Privacy Policy
  • Terms Of Use
  • DMCA Policy